How Are Essential Oils Made?

As people continue to look for more ways to keep themselves healthy naturally, interest in essential oils is on the rise. When purchasing essential oils wholesale or retail, you must know what separates high-quality products from poor ones. Understanding how they are made gives buyers an edge when shopping. What Is an Essential Oil? Essential … Read more

How Do You Check if My Skincare Product Is Authentic?

When it comes to skincare products, you need to ensure you are using ones of the highest quality. This isn’t only important because they need to be effective, but you also need to be sure they won’t cause any red spots. It is why people usually stick to the merchandise they already know suits their … Read more

Favorite Clean Skincare Products from Amazon

Whenever possible, I work to patronize small, locally owned businesses for my skincare and natural beauty products. However, that is not always possible or can be cost prohibitive and let’s be honest, Amazon is pretty damn convenient for busy folks! Today I share some of the things I’m always showcasing on Instagram, and that I … Read more

The Scoop On Collagen

My first real conversation about collagen supplementation happened in 2017 over paleo pancakes with FIT editor Grace, who eagerly educated me on the wonders that collagen can do for skin, hair and physical health. Now I’ve got a favorite brand, and find myself regularly adding it to drinks, smoothies and bowls — and without fail, coffee. Here’s … Read more