Nina Smith 
Back pain is one of the most common health complaints worldwide, affecting millions yearly. For those who suffer from chronic back pain, the condition can significantly impact their quality of life. It detracts from their ability to work, play, and even sometimes perform basic daily activities. The good news is that new improvements are being … Read more
Good digestion is essential for overall health and well-being. If the digestive system isn’t working correctly, food will stay in the intestines longer and can lead to issues such as bloating and constipation. Eating a well-balanced diet with the right foods will help to ensure the stomach works efficiently and will lead to improved energy … Read more
According to WHO, nearly 800,000 people are driven by circumstances to take their own lives every year. What does this research entail? That there is a mental health crisis occurring on a global scale. So much so that one in every five adult Americans is gripped with a disorder of some sort, whether it is … Read more