Questions & answers about the keto challenge

Our team has been following the keto diet since July, and we want to help others make the switch. From the highest level of keto beginners to the most experienced, we have a number of keto-related questions for you to consider. There is a new trend among some individuals to use the keto diet as … Read more

Ask Dr. Fox: "Is there a risk of bleeding on keto?"

Ketosis, or the metabolic state of burning fat rather than carbohydrates, is becoming more and more popular. You may have heard of it as a diet that’s similar to Atkins, but the only resemblance is the lack of carbohydrates. However, there is more to the keto diet than that. One of the most common questions … Read more

Keto HEAL Clinics Suddenly Close

According to a post on Reddit, the owner of the Keto HEAL Clinic in Brooklyn, New York posted on Facebook that the clinic had closed its doors. “Just closed a few minutes ago. Thank you all for the love and support! It’s been a journey. I’m sorry you have to go through this,” he wrote. … Read more

How Sue stopped her lifelong battle with food

Over the past 30 years, Sue has struggled with her weight and her weight has been a constant nagging issue. She has tried all the diets, all the fad diets, all the crash diets, and even a few quick fixes. She has also tried countless things to help her lose weight, including eating healthier and … Read more