New low-carb and dairy-free meal plan

A review of a new low-carb and dairy-free meal plan I am always experimenting with different meal plans and recipes to see what I can come up with that will keep me on track and also taste good. I was trying a dairy free meal plan and I thought “why not?”, so I went ahead … Read more

Best Way to Use Frozen Avocado Chunks in Recipes |

Avocados can be a great addition to your diet, but they aren’t always the easiest ingredient to use. They can easily turn a simple dish into an unappetizing, mushy mess. Can I use frozen avocados? Yes, you can. Here is the method I use: I peel the frozen avocados, remove the pit, and slice the … Read more

Kali muscle workout – Fitness program |

Kali Muscle Workout is a comprehensive and results-driven fitness program that uses Kali Muscle building principles and exercises to build muscle and strength. Kali Muscle is a powerful, yet simple, system of exercise that uses resistance training and bodyweight squats to build muscle and strength. It has been used by thousands of people and is … Read more

Sara Rue Weight Loss Journey Unveils –

Sara Rue gained some notoriety on the web for her weight loss and fitness journey. She has lost more than 200 lbs on her path to health and wellness. Her story is truly inspiring. Check out her story today. It has been just over a year since we sat together in a Starbucks in New … Read more

All About Growth Hormone |

What is Growth Hormone? Growth Hormone (HGH) is a naturally-occurring hormone found in the human body. It is our bodies’ main source of energy, allowing us to function at our best. Growth Hormone also has a strong impact on our metabolism, and is often called an “insulin like growth factor”. Growth Hormone levels decline as … Read more

Banana before or after workout |

Banana before or after workout. I am more than happy to admit that I have tried this before. It is a little strange. But I have to say that I have been pretty successful with it. I am not a huge fan of the taste of bananas before and after working out. But, I know … Read more

Best Keto Taco Pie Recipe with a Cajun Twist |

Most tacos are not noted for being low carb, but that doesn’t mean you can’t eat tacos as a keto dieter. These Keto Taco Pies recipe is filled with ground beef, cheese, and tomato and topped with jalapenos and sour cream for a kick of heat. The best part is that you can make them … Read more

Veeramachaneni Diet Plan – Foods To Avoid & Eat

“Veeramachaneni” is a popular diet plan these days. The diet is basically all about avoiding non-vegetarian foods. But, there are many people who want to know what is a good veeramachaneni diet plan and what is not. So, this article will explain the main veeramachaneni diet plan. The veeramachaneni diet plan will ensure losing all … Read more