Avocados can be a great addition to your diet, but they aren’t always the easiest ingredient to use. They can easily turn a simple dish into an unappetizing, mushy mess. Can I use frozen avocados? Yes, you can. Here is the method I use: I peel the frozen avocados, remove the pit, and slice the … Read more
Over the past few months, we’ve been getting a ton of questions from readers about keto and red lobster. So, we want to share with you the keto dining guide we have for red lobster! The Red Lobster Keto Dining Guide is here to help you lose weight and stay healthy. So, you decided to … Read more
Tired of waiting for your car to get warmed up or defrosted every morning while you go out? Well, stop worrying about waiting to start your car from now on. Here comes a perfect solution to make your commute easier on a cold morning- remote starters! A remote starter is an incredible technological innovation that … Read more
Our Power Couples series highlights wellness and fitness pairings that are way better together / even more potent when combined. As the acclaimed professor and best selling author Michael Pollan says “Eat food. Not too much. Mostly plants.” This veggie-forward approach to eating is one the FIT team lives by because it’s better for our bodies … Read more
I am obsessed with these protein pancakes because they taste great and are unbelievably easy to prepare! If you have an egg, a banana and 3 minutes, then you have a great breakfast option that will fuel your muscles and impress any guest! Pancake Ingredients 1 egg 1 medium banana pinch of cinnamon 1/2 tsp … Read more