Dry brushing has taken the wellness-world by storm and we’re not at all surprised because it’s damn good! Not only is it a simple and quick addition to your shower routine, it’s crazy effective too. Here’s what you need to know to get started… Dry brushing involves whisking a natural bristle brush up over your … Read more
The 5-Bite Diet is a low-carb diet that promises rapid weight loss and better health, but is it all it advertises? Is the diet really healthy for you? Is it easy to follow? We find out if the 5-Bite Diet is all it’s cracked up to be. In the early 20th century, scientists were just … Read more
Kali Muscle Workout is a comprehensive and results-driven fitness program that uses Kali Muscle building principles and exercises to build muscle and strength. Kali Muscle is a powerful, yet simple, system of exercise that uses resistance training and bodyweight squats to build muscle and strength. It has been used by thousands of people and is … Read more
Anusara is a term that refers to a collection of modern yoga styles that came from a teacher by the name of K Pattabhi Jois in the 1970s. Anusara is a word from the Sanskrit that means ‘to flow’ and is used in the context of Yoga meaning ‘to unite’. The focus of Anusara is … Read more
For a really long time, esports players were considered nothing more than glorified gamers. However, nowadays, we can clearly see how far from the truth that was. Esports is a 1 billion dollar industry, and with so much capital moving around, you have to give these guys some credit whether you like it or not … Read more