As you probably know, opening a new gym can be a daunting task. But don’t worry, we’re here to help!
In this article, we’ll go over some of the essential pieces of equipment you’ll need to get started.
1. Treadmills
Treadmills are a must-have for any gym. They offer a great cardio workout, and they’re perfect for people who want to stay in shape but don’t want to jog around the block and have neighbours looking at them. Plus, they’re much easier on the joints than the concrete, so there’s that.
2. Rowing Machines
Rowing machines are a great piece of equipment to have in your gym because they offer a full-body workout. They work your arms, legs, and abs, and they’re a great way to burn calories and lose weight. Plus, they’re (relatively) low impact, so they’re perfect for people who are new to working out or who have joint problems.
3. Stationary Bikes
Stationary bikes are another great piece of Commercial Fitness Equipment for your gym because they offer a great cardio workout. They’re perfect for people who want to stay in shape but don’t want to go outside and ride a bike in traffic.
4. Benches
Have you ever seen a gym without a bench? We didn’t think so. Benches are essential for weightlifting and strength training. They’re perfect for working out your chest, shoulders, and arms. Plus, they can be used for a whole range of other exercises, like triceps dips and others.
5. Free Weights
Weights, dumbbells, and kettlebells are essential pieces of equipment for any gym. They’re perfect for virtually any kind of training. They come in a variety of sizes and weights, so you can find the perfect set for your needs. Plus, they’re a great way to add variety to your workout routine.
6. Barbell Sets
The barbell is one of the most important pieces of equipment in a gym. It can be used for a wide variety of exercises, including the bench press, squat, and deadlift. A barbell set typically includes a barbell, weight plates, and collars, and depending on the workout they’re used for – you have to have a few of these lying around.
7. Chin-Up Bars & Dip Stations
The best way to work out your back, biceps, and triceps all at once? Chin-up bars and dip stations, of course! These pieces of equipment are absolutely essential whether your trainees are into weightlifting, CrossFit or callisthenics.
8. Yoga Mats & Exercise Balls
Don’t hate on yoga mats and exercise balls. Both are excellent forms of exercise for improving flexibility, balance, and stamina. Not to mention, it helps reduce stress and promote relaxation. That’s something every powerlifter could use once in a while, wouldn’t you agree?
9. Jump Ropes
You won’t get a better cardio workout than with a jump rope. Why do you think boxers do it? Skipping rope will get your blood pumping and your heart racing in no time. Plus, it’s a great way to burn calories and lose weight, so make sure you get a few for your new gym.
10. Leg Press Machine
Don’t skip leg day! The leg press machine is a great way to work out your quads, hamstrings, and glutes. But more importantly, it’s a perfect piece of equipment for ego-lifters who can’t squat. All jokes aside, this is an essential piece for every gym and we recommend you get one.
Conclusion
There you have it, the 10 essential pieces of equipment for your new gym. Now all that’s left to do is get started and purchase them. But don’t forget, the most important thing is to have fun and stay motivated. See you at your new gym!