Is It Better to Work Out in Shorts or Leggings?

If your goal is to work out in the most comfortable way possible, then leggings might be the perfect choice for you! They’re not just more comfortable than shorts when it comes to working out, but they can also help you burn more calories. However, we are all different and find different clothing comfortable, so today, we will discuss which one is better for working out shorts or leggings.

The Pros and Cons of Working Out in Shorts

When it comes to a workout wardrobe, there are a lot of pros and cons to consider. On the one hand, shorts are affordable and easy to take care of. They don’t require much time or effort to keep clean, and if you get them dirty, you can just throw them in the washing machine.

On the other hand, shorts can be uncomfortable if you’re not used to them. They can also be hot in the summertime and cold in the wintertime. And if you tend to sweat a lot, shorts may make your body smell bad.

So, should you wear them? The answer depends on what you’re looking for. If you want economical and simple clothing that you can easily keep clean, then shorts are the way to go. But if you want more comfortable clothing that wicks away moisture so you don’t get sweaty or smelly, then leggings are a better option.

The Pros and Cons of Working Out in Leggings

Leggings offer a more comfortable workout experience. They’re also more versatile, as they can be worn with a variety of clothes. Plus, they stay put when you’re working out, which is great if you’re prone to bouncing around a lot.

However, there are also some negative aspects to working out in leggings. First of all, it can be difficult to move in them. Second, they can be quite sweaty and uncomfortable. If you’re looking for an efficient workout experience, it may be better to stick to shorts.

Generally speaking, men generally prefer shorts, while women stick to leggings. If you are a lady and want to check out some cool women’s leggings, there are plenty of nice pieces which you can add to your workout wardrobe.

What Leggings to Wear When Working Out?

There’s no one right answer to this question, as the best leggings for working out will depend on the activity you’re participating in and your personal body composition. However, some general tips on what to wear when working out include selecting a pair that are breathable and have a snug fit—especially around your thighs and ankles.

Additionally, make sure that the ones you select are made from a fabric that won’t cling or feel too tight when wet, as this can increase your risk of injuring yourself.


While it might be tempting to go shirtless and work out in your favorite pair of shorts, this can actually be very dangerous. Whether it is due to the weather or some other external factor, it is wisest to opt for quality shorts or leggings.

The best way to find out which works better for you is by trying both on and figuring out which one is more comfortable. So, choose accordingly, and have a productive training session!