People have used natural balms or essential oils in steam rooms and saunas for stress help and healing for millennia. The calming fragrance of eucalyptus and peppermint oil has been utilized for quite a long time to assist people with diminishing pressure, improve rest and empower unwinding. Every person who used to use essential oils … Read more
Whenever possible, I work to patronize small, locally owned businesses for my skincare and natural beauty products. However, that is not always possible or can be cost prohibitive and let’s be honest, Amazon is pretty damn convenient for busy folks! Today I share some of the things I’m always showcasing on Instagram, and that I … Read more
Dry brushing has taken the wellness-world by storm and we’re not at all surprised because it’s damn good! Not only is it a simple and quick addition to your shower routine, it’s crazy effective too. Here’s what you need to know to get started… Dry brushing involves whisking a natural bristle brush up over your … Read more
Okay, we’re saying it — Korean Spa scrub downs are the ultimate way to get your skin fit for Spring. In addition to the super-freeing, softest-skin-ever sensation, a scrub like this gets your lymph going (good for detoxification), boosts immunity and quite literally sheds dry winter skin. Think of it like dry brushing on steroids. Every … Read more