Being a parent is said to be the best job in the world. It is certainly one of the most responsible roles a person can have, and it definitely gets as tough as a full-time job. The question of whether or not it is the best remains to be decided for each individual parent though. … Read more
It’s the off season when you’re not going to the gym and you’re in the mood for some comfort food, but you can’t have the real thing. That’s why we made these mini bites that are just like your favorite appetizers, but without all the work or the guilt. They’re perfect for parties, game day … Read more
Selenium is a mineral found in a variety of foods, including meat, fish, poultry, and eggs. It is also found in the soil, air, and water, and is a natural part of the human body. Selenium is a trace mineral involved in more than 200 biochemical reactions in the body. Selenium is an essential mineral … Read more
Steak is a staple for many carnivores and keto eaters due to its high-fat content. One of the best ways to cook a steak is to start out with sous vide method, also called sous vide cooking. This is a traditional method for cooking via vacuum heat retention that uses a precision water bath to … Read more
I’m not a fan of the Atkins diet, but I really love the Lemon Poppy Seed Bundt Cake recipe, so I thought I’d share the recipe with you. This is one of my favorite recipes because it’s so easy to make and the cake tastes so good. It’s also low in carbs and uses superfoods … Read more