Vegan

How Going Vegan Can Benefit Your Health

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Are you looking for ways to improve your health? Do you want to feel good about the choices you’re making and know that they are providing health benefits? If so, then it’s a good idea to examine your diet. Everything you eat plays an important role in your physical and mental well-being, affecting everything from … Read more

Vegan & Delicious: 3 Ingredient Flax Crackers

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With springtime soirees and basketball playoffs upon us, there are many occasions where a good cracker is needed. We’ve previously shared an insanely delicious seed and nut paleo cracker recipe, but it probably takes some grocery shopping to make happen. That’s why it is especially exciting to post this grain-free, nut-free, vegan and nutrient rich … Read more