There are a lot of different factors to consider when you’re trying to decide whether it’s better to workout alone or with a personal trainer. In this blog post, we’ll explore some of the pros and cons of both options so that you can make the best decision for your own fitness journey. What are … Read more
In everyday life, nurses encounter many pressures and responsibilities. From cramped workspaces, participation in surrogate decision-making, and tons of paperwork, to constantly shifting staffing patterns and patient fatalities, they are always on their toes. In all this, they suffer a significant mental toll that leaves them feeling hopeless and anxious. If you are a nurse, … Read more
When you think of physical activities, do you think of someone streaking across a field or diving into the ocean? Chances are, you don’t. But surfing is considered a sport – and one that many people enjoy. So is surfing a sport? In this article, we’re going to explore the question from different angles and … Read more
If you’re like most people, you probably think of supplements as something for athletes or people who are trying to gain muscle. But what about the average person? Are there any benefits to taking supplements, other than the placebo effect? One supplement that has been shown to have a number of health benefits is Ormus. … Read more
Being healthy and feeling good are two things in life usually achievable with having a good and balanced diet and being active every day. This is of course true for general health and excludes things that food and exercise cannot help with. Certain diseases cannot be prevented or cured with a healthy lifestyle, and that … Read more