When you think of physical activities, do you think of someone streaking across a field or diving into the ocean? Chances are, you don’t. But surfing is considered a sport – and one that many people enjoy. So is surfing a sport? In this article, we’re going to explore the question from different angles and … Read more
When it comes to sports, some people believe that only a select few should be classified as “true” sports. Examples of sports that fall into this category are baseball, football, basketball, and hockey – all of which have a long history of being enjoyed by the masses. Other sports, like motocross, are often seen as … Read more
Sports nutrition supplements can be a great way to improve your performance and overall health. However, like anything else, there are some things you should know before taking them. In this article, we provide you with the dos and don’ts of taking sports nutrition supplements so that you can make the best decision for your … Read more
Amino acids are the building blocks of all proteins, and are essential for good health as they aid in increasing muscle growth and recovery. Amino acids are classified as either essential or non-essential, which means the body can produce them in sufficient amounts to meet its needs, but also needs them for optimal health. This … Read more
When the first news of an unknown virus appeared in December 2019, which infected several thousand people, most were not worried. SARS epidemics have already occurred in China, but have not spread to the rest of the world. Epidemics of Ebola, plague and other very dangerous diseases also occur occasionally in Africa and Asia, even … Read more