Sustaining a brain injury can be an extremely frightening experience. The best-case scenario is that it is relatively minor, and you can fully recover with time and medical intervention. But unfortunately, that’s not always the case and some brain injuries can be more severe and permanent. Regardless of the category you fall into, we’ve got … Read more
Joint pain is one of the most common complaints among runners. Here’s why joints hurt, and some tips on how to take care of them after running. Joint pain can be a result of overuse or injury, but it can also be a sign that something is wrong with your alignment. When you run improperly, … Read more
You’ve just had a chiropractic adjustment and you feel great! You’re probably eager to get back to your regular exercise routine, but you may be wondering how long you should wait before hitting the gym or going for a run. The answer to this question may surprise you. According to most chiropractors, there is no … Read more
When you’re injured, it can be really difficult to travel. You may not be able to walk or even stand, which makes getting around difficult. And if you’re flying, forget about it—you’ll be stuck on a plane for hours with nothing to do but worry. If this sounds like your situation, don’t worry; there are … Read more
The issues of foot pain are known trouble to everybody. Whether you are doing some weight lifting or you are running outside, you are bound to run into the issue of sore feet sooner or later. Thankfully, the remedies are as numerous as the issue is broad. In this article, we will give you some … Read more