Accidents are an inevitable part of life, and when they do occur, having proper first aid training and the necessary equipment on hand can promote optimal outcomes for the casualty or even yourself. Here are 8 must-have items that no emergency first aid kit should be without. Triangular bandages You’ll find that most standard first … Read more
A lot of workplaces now require staff to be CPR confident as a condition of their employment, but what about if you aren’t required to have it for work, do you need to know how to do CPR? While you don’t necessarily need to, there are so many benefits to adding it to your skillset. … Read more
It’s a brand new year, and with it comes a brand-new opportunity to turn your life around and accomplish the goals you’ve always wanted to. If you’ve failed in your previous New Year’s resolutions, don’t fret. Some people simply find the idea of driving to the gym, and hunkering down with a piece of heavy … Read more
Whether you’re planning on inviting a loved one that has special needs when it comes to accessibility to spend some time at your home during the approaching holiday season or if you simply want them to feel comfortable whenever they visit your home, making sure that your bathroom meets the needs they have is quite … Read more
Getting injured during a workout happens to everyone who spends some of their time shaping their figure, regardless of how frequently they visit the gym. Albeit performing a particular exercise the right way minimizes chances of injury, even pro athletes are not immune to getting hurt, so what they do is focus on recovery. Thus, … Read more