Jumprope Workout

Jumping rope is one of those timeless exercises that is highly effective but often forgotten or lost in the ever-changing milieu of trending workouts. Given how affordable, transportable and beneficial jumping rope is, we should all be doing it more – solo or in fitness classes! Today we share why that is, a 15 minute … Read more

Does Playing Intense Video Games Like CS:GO Burn Calories

Ever since playing video games became an integral part of every child and adult’s life, professionals have been debating and exploring how it affects overall health. And the conclusion was always the same. That it is extremely unhealthy both for the body and mind. When people talk about gamers, they often think they have to … Read more

How Do You Keep Your Makeup on While Working Out

Improving some of the things that you don’t like on your face using some products is important to feel more confident to be able to function better. However, many people think that you should not be using those products when you have to work out because of the sweating. That may not be true because … Read more

Everything You Need to Know Before Your First Range Trip

According to a survey from Pew, around 7 million Americans own a firearm, but many have never fired a gun. Shooting helps to develop muscle endurance, strength, and stamina. Plus, it improves hand-eye coordination and motor skills and increases arm strength. Whether you already have one or you want to try your hand at building … Read more

What Should You Wear for Your First Airsoft Game

Airsoft games can be pretty entertaining for children, but also for adults who are passionate about this type of activity. Many of them ask what should they wear, and if they need to invest in gear, or they can simply stick to the clothes and equipment the playground provides. We can also say that the … Read more