Happy and excited yet anxious and scared – you might be overwhelmed with many emotions right now. After all, there is a new life inside you now, and you have to carry a big responsibility of prenatal care too. Pregnancy is a tricky period, and you might feel clueless for the months to come. There … Read more
Have you ever decided to embrace a healthy lifestyle but abandoned the idea because you think you are now too old to adopt healthy practices? Don’t let your age be a barrier. Getting older is natural; it’s an ongoing process encompassing transformations in almost every realm of life – emotional, social, sexual, and physical. Some … Read more
If you’re like most people, you probably think of supplements as something for athletes or people who are trying to gain muscle. But what about the average person? Are there any benefits to taking supplements, other than the placebo effect? One supplement that has been shown to have a number of health benefits is Ormus. … Read more
Living a healthy lifestyle is essential to living longer and avoiding diseases. But staying healthy and fit is considered one of the most difficult milestones in one’s life. People often complain that the pull towards unhealthy habits such as late-night partying, smoking, clubbing with friends, etc., make it quite difficult to lead a healthy life. … Read more
Late night snacks while Netflix binging? Check! A happy crawling toddler? Check! Splashing in the rain puddle while cuddling with the street dog? Check! And just like that, you’re the world’s best parent! Super cool and totally easy, right? A parent’s life is all about balance, isn’t it? While we are busy achieving this delicate … Read more