Steak is a staple for many carnivores and keto eaters due to its high-fat content. One of the best ways to cook a steak is to start out with sous vide method, also called sous vide cooking. This is a traditional method for cooking via vacuum heat retention that uses a precision water bath to … Read more
We’ve all heard it before: You’re going to need to make some life changes if you want to lose weight and keep it off. But, what are the best ways to make life changes, how do you begin, and how long will they take? To answer these questions, I decided to try out an experiment … Read more
I’m not a fan of the Atkins diet, but I really love the Lemon Poppy Seed Bundt Cake recipe, so I thought I’d share the recipe with you. This is one of my favorite recipes because it’s so easy to make and the cake tastes so good. It’s also low in carbs and uses superfoods … Read more