Personal Trainer Archives

Is it Better to Workout Alone or With a Personal Trainer: 5 Tips for Beginners

October 14, 2022 by Lana Andersen

There are a lot of different factors to consider when you’re trying to decide whether it’s better to workout alone or with a personal trainer. In this blog post, we’ll explore some of the pros and cons of both options so that you can make the best decision for your own fitness journey. What are … Read more

9 Advantages of Having a Personal Trainer for Beginners

August 17, 2022 by Lana Andersen

If you’re new to exercise and want to start seeing results as soon as possible, hiring a personal trainer may be the best decision for you. Not only will a trainer help you create long-term healthy habits, but they can also give you tips on how to workout effectively for your own body type. Here … Read more