How Does Age Affect Your Allergies?

Although we are not born with allergies, they affect a large scale of the population, both children and adults. Some of us are also more prone to them than others, due to factors like food, or environment. The most common Phoenix allergies, for instance, are due to triggers like pollen, dust mites, pet dander and … Read more

5 Tips to Boost Your Physical Well-Being as You Age

Have you ever decided to embrace a healthy lifestyle but abandoned the idea because you think you are now too old to adopt healthy practices? Don’t let your age be a barrier. Getting older is natural; it’s an ongoing process encompassing transformations in almost every realm of life – emotional, social, sexual, and physical. Some … Read more