Whenever possible, I work to patronize small, locally owned businesses for my skincare and natural beauty products. However, that is not always possible or can be cost prohibitive and let’s be honest, Amazon is pretty damn convenient for busy folks! Today I share some of the things I’m always showcasing on Instagram, and that I … Read more
Nested between National Forests and 30 minutes from Oregon’s popular Redmond airport, Smith Rock State Park is the belle of the Central Oregon ball. After years of seeing stunning photos and hearing praise for the park’s volcanic rocks, sweeping vistas and winding river, I made sure to squeeze in a visit before my flight home … Read more
There are so many people trying to reach a 10% bodyfat level right now that it is hard to keep up with the different methods being used. There are several sites that provide good advice, but a lot of them will tell you to use a certain method, then when you don’t see the results … Read more
So, you’ve decided to start living a low carb lifestyle. You know that tortillas are one of the most popular low carb options, so you are probably looking for a tortilla recipe that you can use to make good low carb tortillas. There are so many recipes out there, and some of them seem to … Read more
It’s been said that “those who do not remember the past are condemned to repeat the mistakes of it”. So how do you know that you need to change something in your life? Do you need to go back to school? Start an exercise regimen? Better yet, do you need to start from scratch and … Read more