When I was in culinary school, we had to make a crock pot dessert, and it was as simple as making a cake. I was a little bit proud to have made a crock pot cake, but I was surprised that no one else seemed to make a crock pot dish. When I was trying … Read more
Most tacos are not noted for being low carb, but that doesn’t mean you can’t eat tacos as a keto dieter. These Keto Taco Pies recipe is filled with ground beef, cheese, and tomato and topped with jalapenos and sour cream for a kick of heat. The best part is that you can make them … Read more
Amino acids are the building blocks of all proteins, and are essential for good health as they aid in increasing muscle growth and recovery. Amino acids are classified as either essential or non-essential, which means the body can produce them in sufficient amounts to meet its needs, but also needs them for optimal health. This … Read more
It’s the off season when you’re not going to the gym and you’re in the mood for some comfort food, but you can’t have the real thing. That’s why we made these mini bites that are just like your favorite appetizers, but without all the work or the guilt. They’re perfect for parties, game day … Read more
With springtime soirees and basketball playoffs upon us, there are many occasions where a good cracker is needed. We’ve previously shared an insanely delicious seed and nut paleo cracker recipe, but it probably takes some grocery shopping to make happen. That’s why it is especially exciting to post this grain-free, nut-free, vegan and nutrient rich … Read more