Banana before or after workout. I am more than happy to admit that I have tried this before. It is a little strange. But I have to say that I have been pretty successful with it. I am not a huge fan of the taste of bananas before and after working out. But, I know … Read more
A new year means a new start for many people. A new year means a new job, new house, new school, new goals, and new ventures. It’s also a great time to start a new diet. There are so many diets out there, so many gurus to follow, and so many weight loss goals to … Read more
“Veeramachaneni” is a popular diet plan these days. The diet is basically all about avoiding non-vegetarian foods. But, there are many people who want to know what is a good veeramachaneni diet plan and what is not. So, this article will explain the main veeramachaneni diet plan. The veeramachaneni diet plan will ensure losing all … Read more
2 years ago, I declared that, after 26 years of being a gimpy vegetarian, I was going to go low-carb. I lost some weight initially, but after a few months, it came back, plus another 15 lbs. I gave up on low-carb, and got back on the gimpy vegetarian diet. For the past two years, … Read more
So, you’re probably wondering, what exactly is an avocado boat salad? The answer? It’s an easy and healthy way to eat the fruit of the avocado tree, because it’s so high in good fats and phytochemicals. This version was also lightened up a bit with the addition of seaweed for a more unique flavor profile. … Read more