Supplement Archives - Honestly Fit

Are Supplements Good for Gut Health?

October 10, 2022 by Lana Andersen

Gut health is an area of growing interest among both the lay public and professionals alike, with many people believing that a healthy gut is essential for overall health. However, while supplements can be helpful for many people, there is no one-size-fits-all answer when it comes to gut health. In this article, we will outline … Read more

6 Things That Happens if You Supplement Too Much Magnesium – 2023 Guide

September 4, 2021 by Angelina Maxwell

As you already know, consuming magnesium has a wide range of perks, and it’s incredibly beneficial for people how are frequently exercising. However, like everything else we consume, taking too much of it could have some negative reactions, all of which can hinder you from going through your everyday tasks, including working out. Here is … Read more