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Home Workouts vs. Gym Sessions: A Personal Trainer’s Perspective

November 14, 2023 by Nina Smith

As a personal trainer, I’ve had the privilege of witnessing countless transformations, each unique in its way. One of the most common dilemmas my clients face is whether to work out at home or hit the gym. It’s a decision that can significantly impact their fitness journey. In this blog post, we’ll dive deep into … Read more

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