Gear
Our Favorite Athletic Shoe
With so many brands and style options, it can be difficult to know which sneaker is the best bet for an all-around athletic shoe. Today, we weigh in! Over the years, I’ve raced, danced, hiked and much more in a variety of sneaker brands. And while I love many for one particular use, it wasn’t […]

Well
Cherry Cacao Energy Balls
These energy balls are a tasty and protein packed option for a quick breakfast or afternoon pick-me-up.

Fit
Loop Band Workout
One tool for an insanely effective total body workout.