Our Power Couples series highlights wellness and fitness pairings that are way better together / even more potent when combined. Meet turmeric, ginger’s bright orange cousin, known for its health-boosting, cold-busting, inflammation-reducing properties (read more about clinical trials here). Starring in everything from golden lattes to pressed juices to brightening facemasks, turmeric’s wow factor comes […]
So good you'll only want to eat veggies!
60 blush toned pieces that will keep you stylin’ from the workout studio to the streets.
Antioxidants, vitamins and amino acids that work wonders internally and improve skin appearance and elasticity.
Everything you need to know to get hooked and get good at this highly effective, low-impact workout!
Stair workouts are free & effective, and we've got one to get you steppin!
The pros and cons of freezing your ass off for 3 minutes
Clothes & accessories to keep you cozy and stylish on ski weekends.
No hocus pocus here, just useful and practical actions we can take the harness the positive energy that full moons provide.
A special checklist for a great mountain trip.
Nike pulled together 14 of their most talented female designers, colorists and materials specialists, and gave them two weeks to create five updated versions of the iconic Air Force 1 and Air Jordan 1.
The best things for our metabolisms according to a nutrition specialist, author and fitness trainer, JJ Virgins.
Six tried and true tips for a speedy recovery.
Effortless undergarments, activewear and lounge clothes that blend sustainability with sass.
What they are, why they’re important and how to easily incorporate them into your diet.
Winter weather and puddles are no problem when you're sporting these stylish shoes!
These energy balls are a tasty and protein packed option for a quick breakfast or afternoon pick-me-up.
Active escapes that satisfy my thirst for adrenaline, culture and natural beauty!
Activewear that complements your curves and delivers warm earth tones right along with milky, silky coolness.
Our tips for make morning workouts a regular, painless activity.
Reset and restore your liver with these two easy recipes.