Nike’s Air Max is The Shoe You Need To Know (and Own)

Sneaker culture is a fascinating, vast and sometimes intimidating world. Entire companies, blogs, careers and conventions are devoted to dissecting and debuting the season’s most exclusive styles and releases, and the nuances are not to be understated. Talking to a genuine “sneakerhead” who is sporting the coolest kicks and spewing encyclopedic knowledge about shoes you … Read more

Yes, You Can Eat Too Much Chia Seed

Chia seeds have become a ubiquitous superfood and mainstay in many health food recipes. Recently they’ve also become the source of fear amongst those who’ve heard horror stories about the perils of overconsumption. Today, we set the record straight. Why Chia Seeds Are Great Chia seeds deliver heart-healthy omegas fats, protein, fiber and a plethora … Read more