Your Guide to PSA (Prostate-Specific Antigen) Testing

Have you heard of PSA Testing? Or PSAs? PSA is a term that stands for prostate-specific antigen and PSAs are proteins created in the prostate tissue. Basically, they are enzymes that free the sperm from the semen after ejaculation. PSAs can actually be used for screening for prostate cancer, which is what PSA testing is … Read more

3 Benefits Of Cryotherapy For Muscle Recovery & Performance

The therapeutic effects of ice have been known for a long time – and cryotherapy is one of the simplest methods of treating injuries and muscle inflammation. And what are the benefits of cryotherapy for muscle recovery and their better performance, find out in this text. What Is Cryotherapy And How Does It Work? Cryotherapy … Read more

Vegan & Delicious: 3 Ingredient Flax Crackers

With springtime soirees and basketball playoffs upon us, there are many occasions where a good cracker is needed. We’ve previously shared an insanely delicious seed and nut paleo cracker recipe, but it probably takes some grocery shopping to make happen. That’s why it is especially exciting to post this grain-free, nut-free, vegan and nutrient rich … Read more

4 Things To Know About Your Postpartum Checkups

If you are thinking of being a mother and want to be well informed about all the processes for a medical checkup that will take you in the future, it is important to know about Postpartum checkups. The Postpartum checkup is an essential medical checkup that you get after having your baby, which will ensure … Read more